On the subject of intimacy, the little issues matter. Issues like the feel, aroma, substances, and the thought that goes into all of it are a giant deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the right vibrator to amp up your private time or a silky lubricant to complement intercourse along with your companion, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, appears this good, and is that this good for you, you don’t conceal it. Proper? You make it a part of your ritual.
WOO’s merchandise are one solution to utterly level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Think about this your go-to information for making intercourse higher in each approach: from the instruments you utilize, to the way in which you take care of your physique, to the vibes you carry into the bed room.
How one can Make Your Intercourse Life Higher with Woo
On this submit, we’re diving into all the things it’s essential know to make your intercourse life higher. We’ll cowl bodily well being suggestions, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a approach that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, an excellent intercourse life is a giant a part of feeling completely satisfied, assured, and linked. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood stress, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is the most effective medication? And, fortunately, it’s the one prescription that comes with zero unintended effects (until you rely smiling far more than regular)! However . . . is intercourse vital to everybody? The reality is, no.
Not everybody places a ton of stress or concentrate on intercourse, and that’s completely okay! Private values, non secular beliefs, sexuality, or perhaps a present head house can all form how individuals strategy it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, needs, and limits
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from stress to carry out at a sure degree
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared concentrate on serving to one another attain orgasm
How To Increase Your Intercourse Life
Prioritize self-care like good sleep and vitamin.
Good intercourse begins with feeling good in your individual physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s really an enormous a part of sexual wellness.
Getting sufficient sleep can increase your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood stream and vaginal well being. And, don’t underestimate the ability of straightforward stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking a couple of quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life normally follows.
Use strategic workout routines.
Train is a kind of issues that’s good for nearly all the things. Nevertheless, some exercises are notably good on your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are at all times nice—can’t overlook these.
If these exercises aren’t your factor, that’s okay. Scroll via our exercise content material and see if there’s something that can match along with your schedule or way of life higher. Truthfully, any quantity of train can increase your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be variety to your self and your physique.
Once you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That sort of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing additional, I’m being boring.” Allow us to be those to inform you—that’s not the way it needs to be.
It’s pure to assume this fashion; all of us do it. However feeling snug in your individual pores and skin permits you to go away the requirements behind and concentrate on true ardour and intimacy. Not solely does it make you a greater lover, it typically makes you extra enticing, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked can assist with all facets of well being—sexual well being included. Hormonal imbalances could cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as what’s off, it’s so a lot simpler to deal with the foundation trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to start out? Don’t fear. After following up with a hormone physician, take a look at these TSC sources:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Further Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no person has advised you that earlier than, allow us to be the primary to take action. The higher your self, the higher you’ll be capable of talk your wants along with your companion. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it could possibly really assist your total intercourse life.
And, if you happen to want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all beautiful and indulgent. Take a look at the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. In case you’re loyal within the TSC group, we’re all about wholesome, natural, and pure merchandise—this contains stuff you utilize within the bed room. Many intercourse merchandise are filled with harsh substances like fragrances, parabens, glycerin, and artificial dyes.
These substances can throw off your pH, trigger infections, and disrupt your hormone stability! So, simply learn labels before you purchase something on your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s ok to eat—actually. It’s completely edible and secure for play. Or, if you happen to do want a bit pH-reset, take a look at WOO’s Be There In 5 intimate wash.
Talk what you need overtly.
You and your companion are each more likely to really feel unhappy if you happen to’re not speaking. Speaking overtly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you might be, the simpler it’s to create a mutually satisfying expertise the place each of you’re feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, what’s additionally attractive? Scheduled intercourse! Hear us out: Figuring out it’s coming however having to attend can construct anticipation, spark playful pressure, and truly enhance need. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, linked, and thrilling.
Create an attractive surroundings within the bed room.
Make the bed room a sexual sanctuary: Get some attractive lingerie. Gentle a couple of candles. Play attractive music. Diffuse important oils that ignite sexual need. You get the concept. The purpose is, take time to curate the right house for intimacy for you and your companion. The concept right here isn’t to create an aesthetically pleasing house (although it does assist.) It’s extra about creating an surroundings that permits you to disconnect with the skin world, and join along with your companion within the bed room.
Love the concept of candles however need a couple of different concepts? Take a look at this submit: House Lighting Ideas So Each Room Has a Vibe.
Learn or watch one thing spicy.
In case you battle to get within the temper, strive incorporating one thing spicy into your every day routine. For instance, learn some erotica. It’s probably the greatest methods to discover your sexuality and even discover a couple of new issues chances are you’ll like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, be sure to take a look at the full podcast episode with Wednesday Martin.
One other solution to get within the temper? Watch some porn in your favourite taste. (We suggest indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other solution to increase arousal for a extra thrilling and satisfying intercourse life is roleplaying. Overtly speak along with your companion about eventualities you’re keen on attempting. (Attractive Stranger is a enjoyable one to start out with.) In case your companion isn’t into it, no worries. You’ll be able to nonetheless discover fantasies via solo play—roleplaying in your creativeness might be simply as scorching.
Experiment with one thing completely new.
In case you’re having intercourse usually however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Strive a brand new place, herald some toys, swap up the placement, or anything that sparks your curiosity. Slightly shake-up can go a great distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your companion. If you’d like extra on this, hearken to the episode of The HIM & HER Present with intercourse skilled Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues might really be indicators of a pelvic flooring damage. In your PT classes, your therapist gives you focused and customized workout routines to both strengthen your pelvic flooring muscle tissue. They’ll additionally offer you a handful of leisure strategies that may actually make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Think about seeing a intercourse therapist.
Coping with larger intercourse points? We see you. There’s no disgrace find a intercourse therapist that may assist you to resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as every other a part of your well being
An amazing sexual expertise isn’t about being excellent. It’s about feeling good, staying linked, and being open to development. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, attempting new toys from WOO, or simply need to carry extra enjoyable into the bed room, small modifications could make a big effect. Hold it playful, hold it trustworthy, and most significantly, benefit from the journey.
Take a look at Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. When you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Staff
+ How one can be assured in mattress to hold issues spicy.
++ Study in regards to the sexual advantages of squats.
